Psychology / Psych 1432 · Atom · ~20 seconds
Matching Treatment: Specific Phobia
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Specific phobia is matched to graduated exposure, which has the strongest evidence and works in relatively few sessions.
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A person afraid of flying works up a hierarchy from photographs to a short flight.
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The trade is short-term discomfort for durable change. Avoidance is comfortable and maintains the phobia.
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- Nothing yet depends on this.